Sitting in her living room in Hyde Park, Rosey Puloka makes her hands into fists,…
Tag: Yoga
Health
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Rogers Park wellness studio hosts yoga clothing swap
A shared passion for health and wellness brought people together in Rogers Park for Centered Studios‘…
Health
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Losing Weight Quickly with Yoga Asanas
Yoga can be the best and straightforward alternative for weight reduction as it doesn’t have…
Community
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Yoga Loft: Not Just Stretching
Yoga Loft in River North has made a business out of not only transforming people’s…
Health
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Teacher: ‘You don’t have to be flexible to do yoga’
Hatha yoga focuses on a sequence of physical exercises that are driven to align your skin,…
National Night Out in the 48th Ward Tuesday: Free Yoga, Food and the Movie Up
What are you doing tomorrow night? Chicago’s 20th Police District is sponsoring National Night Out in Uptown…